Meghan McKenna, LCSW
Welcome! My name is Meghan McKenna, founder of MCM Counseling, and I am a Licensed Clinical Social Worker practicing in Connecticut. I provide therapy to adult individuals who may be navigating a variety of challenges, including but not limited to anxiety, depression, life transitions, stress and attachment challenges.
I earned a B.A. in Psychology from Southern Connecticut State University and a Master's Degree in Social Work with a focus on clinical work from University of Saint Joseph. I have experience in various clinical outpatient settings and public schools and have served a variety of age groups.
When I’m not in session, you can usually find me exploring a small New England town, browsing a thrift store or plant shop, taking a scenic walk, or getting cozy with a good book. I’m also a proud cat parent to two very silly cats who frequently end up in my camera roll — and I’m always happy to trade funny pet photos with fellow animal lovers!
We might work well together if...
you’re looking for a warm, genuine therapeutic relationship where you can show up fully as yourself. Whether this is your first time seeking therapy or you’ve had previous experience, finding a therapist you feel comfortable, connected, and safe with is an important part of the process. My approach is collaborative, conversational, and grounded in authenticity — I want you to feel like you’re talking with a real person, not a wall or a robot.
I believe therapy works best when your unique experiences, identity, and personal story are honored. I view you as the expert of your own life and experiences, which shape how you move through and understand the world around you. Together, we can explore challenges and unhelpful patterns, build resilience, and support meaningful growth toward a more balanced and fulfilling life.
If this approach resonates with you, I invite you to reach out to schedule an initial consultation. I would be honored to connect with you.